Is Sunbathing Good for You? Benefits, Side Effects, and Precautions

With so much talk about seeking shade and wearing SPF — even on cloudy days and in winter — it can be hard to believe that exposure to the sun, in small doses, can be beneficial. Sunbathing, which is the act of sitting or lying in the sun, sometimes with the intent to tan, may have some health benefits if done properly. – Articles from CBS26 | CBS26.com