{"id":3668,"date":"2023-12-31T20:47:33","date_gmt":"2024-01-01T03:47:33","guid":{"rendered":"https:\/\/cbs26.com\/index.php\/2023\/12\/31\/you-are-doubtlessly-quiet-eating-too-considerable-sugar\/"},"modified":"2023-12-31T20:47:33","modified_gmt":"2024-01-01T03:47:33","slug":"you-are-doubtlessly-quiet-eating-too-considerable-sugar","status":"publish","type":"post","link":"https:\/\/cbs26.com\/index.php\/2023\/12\/31\/you-are-doubtlessly-quiet-eating-too-considerable-sugar\/","title":{"rendered":"You are Doubtlessly Quiet Eating Too Considerable Sugar"},"content":{"rendered":"<div>\n<div>\n<div>\n<nav aria-label=\"Health breadcrumb\">\n<ol>\n<li><a href=\"https:\/\/www.wsj.com\/health?mod=breadcrumb\" data-testid=\"breadcrumb-link\"><span><span><span>Well being<\/span><\/span><\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.wsj.com\/health\/wellness?mod=breadcrumb\" data-testid=\"breadcrumb-link\"><span><span><span>Wellness<\/span><\/span><\/span><\/a><\/li>\n<\/ol>\n<\/nav>\n<\/div>\n<div>\n<h2>Sugar can sneak into our weight-reduction diagram from unexpected locations, nonetheless there are ideas to nick down<\/h2>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>\n<p>By <\/p>\n<p><span><a href=\"https:\/\/www.wsj.com\/news\/author\/andrea-petersen\" aria-label=\"Author page for Andrea Petersen\">Andrea Petersen<\/a><\/span><\/p>\n<\/div>\n<p><time datetime=\"2024-01-01T02:00:00Z\">Dec.  31, 2023 9:00 pm ET<\/time><\/p>\n<\/div>\n<section>\n<p data-type=\"paragraph\">One of many good ideas for dazzling health in the new year: <a data-type=\"link\" href=\"https:\/\/www.wsj.com\/health\/wellness\/trick-yourself-into-eating-less-sugar-0bc12a18\" rel>Cut the amount of sugar<\/a> you expend.<\/p>\n<p data-type=\"paragraph\"><a data-type=\"link\" href=\"https:\/\/www.wsj.com\/graphics\/what-americans-should-eat-dietary-guidelines\/\" rel>Sugar sneaks into our weight-reduction diagram<\/a> in dazzling ways, from coffee drinks you don&rsquo;t imprint are sugar bombs to shrimp amounts that add up in bread or sauces. Having a search extra intently at nutrition labels and minute ideas handle inserting about a cookies onto a plate in build of eating them straight from the accumulate can support.<\/p>\n<\/section>\n<p>Copyright &copy;2024 Dow Jones &amp; Company, Inc. All Rights Reserved. 87990cbe856818d5eddac44c7b1cdeb8<\/p>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/www.wsj.com\/articles\/healthy-eating-less-sugar-c7a87428\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well being Wellness Sugar can sneak into our weight-reduction diagram from unexpected locations, nonetheless there are ideas to nick down By Andrea Petersen Dec. 31, 2023 9:00 pm ET One of many good ideas for dazzling health in the new year: Cut the amount of sugar you expend. Sugar sneaks into our weight-reduction diagram in<\/p>\n","protected":false},"author":1,"featured_media":3669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>You are Doubtlessly Quiet Eating Too Considerable Sugar - CBS26 Arizona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cbs26.com\/index.php\/2023\/12\/31\/you-are-doubtlessly-quiet-eating-too-considerable-sugar\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You are Doubtlessly Quiet Eating Too Considerable Sugar - CBS26 Arizona\" \/>\n<meta property=\"og:description\" content=\"Well being Wellness Sugar can sneak into our weight-reduction diagram from unexpected locations, nonetheless there are ideas to nick down By Andrea Petersen Dec. 31, 2023 9:00 pm ET One of many good ideas for dazzling health in the new year: Cut the amount of sugar you expend. 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