{"id":21646,"date":"2024-05-08T11:39:15","date_gmt":"2024-05-08T18:39:15","guid":{"rendered":"https:\/\/cbs26.com\/index.php\/2024\/05\/08\/easy-nacho-skillet-dinner\/"},"modified":"2024-05-08T11:39:15","modified_gmt":"2024-05-08T18:39:15","slug":"easy-nacho-skillet-dinner","status":"publish","type":"post","link":"https:\/\/cbs26.com\/index.php\/2024\/05\/08\/easy-nacho-skillet-dinner\/","title":{"rendered":"Easy nacho skillet dinner"},"content":{"rendered":"
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Dietitian’s tip: <\/h2>\n

Haven’t tried soy? This recipe is a beautiful begin.<\/p>\n<\/div>\n<\/div>\n

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Series of servings<\/h2>\n

Serves 6<\/span><\/p>\n

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  1. Weight administration<\/li>\n
  2. Plant-based entirely<\/li>\n
  3. Meatless<\/li>\n
  4. Diabetes meal conception<\/li>\n
  5. High-fiber<\/li>\n<\/ol><\/div>\n

    Substances<\/h2>\n
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    1. 2 cups ground soy crumbles<\/li>\n
    2. 2 cups frozen corn<\/li>\n
    3. 2 teaspoons chili powder<\/li>\n
    4. 1 can (15 1\/2 oz) no-salt-added kidney beans, drained and rinsed<\/li>\n
    5. 2 cans (8 oz every) no-salt-added tomato sauce<\/li>\n
    6. 1\/4 cup water<\/li>\n
    7. 1 cup a miniature little bit of damaged baked tortilla chips (about 1 ounce)<\/li>\n
    8. 3\/4 cup reduced-pudgy shredded cheddar cheese<\/li>\n<\/ol>\n

      Directions<\/h2>\n

      In a 10-journey skillet over medium-excessive warmth, place meatless ground crumbles, corn, chili powder, kidney beans, tomato sauce and water.<\/p>\n

      Simmer for 10 minutes, stirring every now and then.<\/p>\n

      Sprinkle with tortilla chips and cheese. Veil and let place for approximately 5 minutes till the cheese is melted.<\/p>\n

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      Nutritional prognosis per serving<\/h2>\n
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      Serving measurement: About 3\/4 cup<\/h3>\n